WBC super middleweight champion Carl “The Cobra” Froch participated in a brisk 30-minute media workout and then met with reporters for a half-hour Tuesday at Mendez Boxing Gym in New York City.

This Saturday, June 4, Froch (27-1, 20 KOs) will defend against former world champion Glen “The Road Warrior” Johnson (51-14-2, 35 KOs) in a Super Six World Boxing Classic Semifinal live on SHOWTIME