North Bergen, NJ (January 3, 2010) – Renowned fitness and nutrition author/expert Robert Ferguson invites all to attend his free seminar at Global Boxing Gym in North Bergen, NJ on January 8, 2011 from 10:30AM to 12:30PM in support of his ground-breaking new book “Diet-Free For Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss”.

Just in time for the New Year, “The People’s Fat Loss Coach” demonstrates how readers can eat, move and think right to optimize their metabolism, all without the stress of dieting.

“Anyone who would like a fresh start on fitness and fat loss without the negatives of traditional dieting